Programs and Pricing

When people are serious about making incredible progress in a short amount of time they hire a coach to help them achieve their goal.  Even professional athletes, who are the best in the world  at what they do, have a coach to help them get to the top. 

Most of the people I work with will look and feel the best they ever have when our work is completed.  Energy levels are off the charts, confidence is brimming, medical indicators are in check, and new clothes are in the closet!  Look over the following programs and contact me to discuss which one is best for you.

30-Day Jump Start Program (Minneapolis-St. Paul metro only)
$2000

• Pre-program interview, goal-setting session, nutritional evaluation
• Development of 30-day meal plan (based on foods you will actually eat)
• Development of 30-day exercise plan
• 12 incredibly intense personal training session at your house
• Post-program exercise and nutrition lifestyle program to keep you moving in the right direction amidst your busy life

7-Day Jump Start Program (world-wide)
$3000 (plus travel)

• Exclusive access to Adam (you are the only client he will see during this time)
• Pre-program interview, goal-setting session, nutritional evaluation
• Development of 30-day meal plan (based on foods you will actually eat)
• 18 hours of on-call availability each day
• Coordination of every meal and snack while Adam is in town working with you
• 1 to 2 personal training session per day during the week at your home (or at the geographic location of your choice)
• Post-program exercise and nutrition lifestyle program to keep you moving in the right direction amidst your busy life

30-Day Boot Camp (world-wide)
$10,000 (plus travel)

• Exclusive access to Adam (you are the only client he will see during this time)
• Pre-program interview, goal-setting session, nutritional evaluation
• Development of 30-day meal plan (based on foods you will actually eat)
• 18 hours of on-call availability each day
• Coordination of every meal and snack while Adam is in town working with you
• 1 to 2 personal training session per day during the month at your home (or at the geographic location of your choice)
• Post-program exercise and nutrition lifestyle program to keep you moving in the right direction amidst your busy life

45-Day/60-Day Extended Boot Camp (world-wide)
$14,000/$17,000 (plus travel)

• Exclusive access to Adam (you are the only client he will see during this time)
• Pre-program interview, goal-setting session, nutritional evaluation
• Development of 30-day meal plan (based on foods you will actually eat)
• 18 hours of on-call availability each day
• Coordination of every meal and snack while Adam is in town working with you
• 1 to 2 personal training session per day during throughout the entire boot camp at your home (or at the geographic location of your choice)
• Post-program exercise and nutrition lifestyle program to keep you moving in the right direction amidst your busy life

I started working with Adam two months and 46 pounds ago. Adam is simply AMAZING! My wife and two teenage boys are working with him now as well. It was nice to have the trainer come to my house and work with me one on one. Robert S. Ramsey, MN