About Adam

A few years ago I went from being a relatively in shape guy with a 32-inch waiste to becoming an abs-informercial-waiting-to-happen 28-inch waist with washboard abs.

  I didn't change my workouts in the gym nor did I change my diet (I should have...I was keeping Wendy's and Chipotle in business at the time).  I made one significant distinction that helped me to lose fat as I never had before.

Then I helped my buddy lose 27 lbs. of fat in six weeks.  Then personal trainers started asking me what I had my buddy doing.  When enough personal trainers started coming to me for answers, I decided to become one.  And then I really started helping people:

• a 43 year-old mother of three lost 61 lbs. and 10 dress sizes.
• a 30 year-old diabetic lost 30 lbs. and went from taking the maximum pill and insulin shot doses to eliminating his medicine altogether (and now he wears the pant size he wore in middle school!).
• a postpartum 34 year-old lost her baby fat, got her abs back, and was noticed by her husband again.

I have more compelling fat loss stories to share than I have room to share them.  Each story points to this truth: I’m an expert in fat loss!

I work with people all over the US who are interested in dealing with their weight loss in private. The only requirement is you must be serious about doing what it takes to lose that unwanted weight.

I want to work with you if you are:

• on the cusp of a major personal relationship event (getting married or newly single).
• headed toward life-long health problems (diabetes, high cholesterol, high blood pressure, high stress levels)
• mad enough about being fat that you are truly ready to change NOW!
• wanting to turn back the clock ten years or more!

If your situation points toward major body change, I’m ready to help. I can come to you for 30 to 60 days to help you get in the best shape of your life or I can meet you on hiatus to help you change your body in a remote location of your choice. If you are serious about changing your life, contact me today to discuss which nutrition and exercise strategies will help you achieve your goals in a short amount of time, in the healthiest way possible.

My fiancé and I wanted to look our best at our wedding. Adam flew into Miami and stayed in town for 45 days. Adam would show up at 8 am and leave at 8pm. He would cook our meals, workout with us and teach us how to live a better life. I lost 31 pounds and Bill lost 49lbs Jill D. Miami FL.